A Day in The Life

The weather was glorious this morning, so I grabbed the chance for a long walk along the seafront. Warm sun, sea air, and a quiet coffee stop. It is one of life’s simplest pleasures and on my doorstep.

Written by:

Justin Walton

Date:

June 19, 2025

The weather was glorious this morning, so I grabbed the chance for a long walk along the seafront. Warm sun, sea air, and a quiet coffee stop. It is one of life’s simplest pleasures and on my doorstep.



Later, I knuckled down to prepare for an upcoming committee meeting for our Spanish community. I’ve been reviewing contracts and weighing up what actions are needed. It’s a reminder of how much goes on behind the scenes.



I also followed up on my recent event. I had some lovely conversations and there are a few opportunities to explore further.



I’ve been reflecting and have felt a bit flat this week. Maybe it’s the calm before the storm but  I’m taking it as a nudge to re-tune. Back to basics: exercise, food, sleep. Small tweaks, big impact.



Meanwhile, property admin rolls on including Spain’s new registration scheme, a new tenant in one place, conversations with managing agents, and preparing for a board meeting. The gears are turning.

Lessons of the Day

• A walk in the sun is never just a walk, it’s a mental reset.

• Behind every lively committee is someone quietly reading contracts.

• Momentum builds from meaningful conversations so follow up with intent.

• Feeling flat is feedback, a cue to reset your rhythm before life resets them for you.

• Property is never passive so stay proactive and present.

Please take my free ALIGN Scorecard to understand your alignment better. It is a structured self-assessment across six key pillars of life and leadership. It only takes five minutes to complete, and when you finish, you will be sent a personalised report that sets your baseline alignment.

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Justin Walton Executive Coach

Justin Walton is an Executive and Financial Coach, and Consultant working in Essex and London. He writes regularly on financial well-being and brings his lived experience and professional expertise together to benefit clients and partners.

Contact me to book your free discovery call

Justin Walton Executive Coach

Don’t hold onto what is holding you back.

My work sits at the intersection of leadership, finance and personal wellbeing, helping business owners, professionals and leaders align work, wealth and wellbeing so they can create lives that feel successful, not just look successful.

I am the founder of the Life Beyond Success platform and creator of ALIGN - Achieving Lasting Impact, Growth and Nexus ® ("ALIGN") methodology, a framework shaped by three decades of experience across professional services, business ownership and property investing, alongside formal training in executive and financial coaching.

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