Do You Feel Fulfilled in How You Spend Your Time?

We all get the same number of hours in a day. How many of those hours feel fulfilling for you?

Written by:

Justin Walton

Date:

June 3, 2025

We all get the same number of hours in a day. How many of those hours feel fulfilling for you?

You can be busy, successful, or admired but still feel something is missing. Fulfilment does not come from doing more. It comes from doing more of what matters.

It is not about chasing balance for its own sake. It is about whether the way you spend your time aligns with the person you want to be.

This starts with taking your time seriously, as it is your most valuable and non-renewable asset.

To truly understand how you value your time, reflect on this:

  • When do you feel most alive, and how often does that version of you get airtime?

Please take my free ALIGN Scorecard if you are unsure where you stand. It is a structured self-assessment across six key pillars of life and leadership. It only takes five minutes to complete, and when you finish, you will be sent a personalised report that sets your baseline alignment.

Your next 10 years start today.

Take the Scorecard here.

Image courtesy of Neil Kerber.

Justin Walton Executive Coach

Justin Walton is an Executive and Financial Coach, and Consultant working in Essex and London. He writes regularly on financial well-being and brings his lived experience and professional expertise together to benefit clients and partners.

Contact me to book your free discovery call

Justin Walton Executive Coach

Don’t hold onto what is holding you back.

I offer a range of executive and financial coaching and consultancy solutions for business leaders and their teams and can tailor my services to help you meet your goals.

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